#mindfulness

Guest Post: Mindful Eating and Food Prep

Meal prep changed the way I fuel my body. Three years ago I was unhealthy, not eating enough or eating processed food riddled with excess...

It's been a while since I posted some of my favourite links of the week. It's a little thing I like to do to show it isn't all doom and...

There are a lot of misconceptions about meditation and mindfulness and these ideas about what it is or isn't might be holding you back...

Yoga For Love is an invitation to question the thoughts and judgements we have about ourselves and to become more open to the idea that...

Jenn Peters

Being a digital nomad has many advantages, and becoming one has become many people's business goals. Being able to work from the best...

Jenn Peters

[Image Source: Unsplash] More employers are starting to embrace teams and freelancers that work remotely. Still, there are special...

Jenn Peters

Those of us who work remotely while travelling tend to be away from “home” for long periods of time, which means that everything that we...

Jenn Peters

As a location independent worker or digital nomad, buying a home may be the last thing on your mind. Yet, surprisingly, more people who...

Jenn Peters

Covid-19 meant that many of us had to shift to a work from home lifestyle and still many others had to seek out new work that could be...

Jenn Peters

Are press-on nails worth it? Are there press on nails for people who don’t like getting their nails done? Do press-on nails last?...

Jenn Peters

Some of my readers may have seen my previous post in which I talked about the cooking classes offered by airKitchen. airKitchen gives you...

Jenn Peters